Friday, 26 June 2009

Working on a dream

“Now the card’s I’ve drawn, it’s a rough hand darlin’” Signs Bruce Springsteen in Working on a Dream. I’ve been a fan of Bruce Springsteen for as long as I can remember. I think the first memory of me falling in love with his music was when my dad borrowed the Born To Run LP from my uncle. I can remember how tracks like Dancing in the Dark and Born to Run left an ever lasting impression on me.

However, time has passed since then and I’ve grown but for some reason whenever ‘the Boss’ releases a new album I find that I have to check it out. The latest offering has left an even more profound impact on me. As I’m writing this, I am listening to the track, ‘Working on a Dream’. What I relate to in this post is that I have can identify with the lyrics. “Working on a dream, though sometimes it feels so far away, Working on a dream and I know it’ll be mine someday”.

That lyric pretty much summarises why I started this blog and time and time again, I feel the need to go back and go over some of the same issues as I have done here. I started working on my dream in October 2008 and it is now June 2009. Given that we are over half way into the year I thought that I should do a check on whether I have achieved what I set out to do and where I’ve got to so far.

So, at the start I set out to work hard to get back from a knee injury that had me questioning whether I wanted to play hockey anymore. Well this is where I am at the moment: I have been able to train without any pain in my leg and I have gained much of my confidence that I had. Strides and skating no longer hurts. What I find most encouraging is the muscle mass I’ve built in my legs. I am constantly able to push more weight and have gotten noticeably stronger on my skates.

The only thing that I am slightly worried about is that my leg still wears out quite quick. The lactic acid build and the tightening of the muscles in my quadriceps are something that I am still working on. But when you’re playing 45 second shifts it doesn’t really get in the way that much. Just means I have to play scrimmages at a shorter shift than normal.

I also set out to score 30 points this season: Well I am slightly behind on that. Given that the cup lost 2 teams and effectively cutting the season shorter by 4 games. I’ve still managed to keep up my pace of scoring a point per game and my main mindset so far has been to work as a set up man and I think I’ve been successful at it. Because my confidence on my skates and the additional strength, I now have the confidence of taking that extra second to look, rather than haphazardly throwing the puck to a direction I think a player might be at.

I think I was about 2 months into my off season training when few of my friends started saying I should play for the Bison. At first I took it as a joke, but the more I thought about it, the more I started to want it. Though I was shy to admit it at first, the more I talked about it, the more I started to dream. As soon as I took that dream seriously, the dream took me seriously. I think it is when I realised that Rome was not built in a day that it was not going to be an easy road to get there, but like I said at the start of the blog, if you aim high, you will succeed.

So where I am at regards to attaining that goal? I’ve been training with the Bison now for two weeks and I have loved every agonising minute of it. I am finding that I push myself and find new extremes I can play at. I find that I do things better at this pace and I’m more driven. The passion and competitive flame that I loved about the game burns higher everytime I’ve been out there. Like Dallaglio after his first England appearance in Rugby: I know what I want and I want more of it.

The team’s roster is full for this year, but I am hopeful. To myself, I have proved that I can play at that level and not be too out of my depth. It has instilled more courage and passion in me to work hard to get there. Though I love playing for my current team, there is something that is missing, whether it is something in terms of chemistry or the guys not wearing their heart on the sleeve openly. Maybe it is that we play the game only for fun and don’t take things seriously enough and it drags us down from our potential.

So I am still working on a dream, and I know it will be mine one day...

Friday, 19 June 2009

Not afraid to fail

With my last post I was talking about how the team was not doing too great and was failing to live up to its potential. However, it only just dawned on me that this is all part of a very valuable learning process. A team can’t be successful unless you have failures along the way. Failures are what make you stronger and make you want the important wins even more.

I don’t think that people like Lawrence Dallaglio would’ve been so successful in their sport, if they didn’t have failures along their careers that would’ve helped them to get motivated to pursue the glory that they yearned for. Also with the current Stanley Cup champions, Pitspurgh Penguins, if the team wouldn’t have failed in last year’s finals against Detroit.

Our failures and meltdowns are all part of an unruly and frustrating learning curve we must go through in-order to find a level of success.

Not being afraid to fail is also useful when it comes to personal and individual development. My fear of failing and not achieving my goals has driven me on this path where I share my thoughts freely with people who stumble across this blog, as well as the goals that I’ve set for myself. Achieving these goals might have seemed far fetched to some people, but during the time that I have been updating this blog and continually striving for better physique and strength. The fear of failing at pursuing my dream has driven me to be nearly obsessive and at times, an absolute nightmare to live with.

However, I came one step closer to fulfilling my dream last night as I had the opportunity to skate with the Basingstoke Bison, a team that I have been secretly wanting to play for a long time for now. Ever since my stag party in Finland, I made myself a promise that I would be looking to play at the highest possible level.

Where I haven’t been guaranteed a roster spot, I am using this as an opportunity to atleast (hopefully) to leave some sort of a mark on the team and start creating a name for myself. With this opportunity I need to make the most of it, go hell for leather each time I’m out there. Maybe if this opportunity doesn’t materialise in a roster spot, it will help me to really work towards this dream and let me identify areas where I need to improve upon.

The dream is alive, and for the longest while, so am I..

Wednesday, 10 June 2009

On the Brink

It has been a while since the last update and there has been a lot that has gone on, both personally and within the team. The delay in the update is due to a much needed holiday, which helped me to recharge and re-focus. For the better part of two months, you might have noticed that there has been a lack of updates on this blog, which is mainly down to some issues that I will discuss in this, rather lengthy, post.

Part of this blog has been me talking about the mental struggles for hockey players and being mentally ready to play. However for a while now I have been fighting off depression, which has greatly affected the way that I approach the game. I had my goals set at the start of the season, which I am still working towards, but when you are questioning everything in your life, you will realise that a small bout of negativity can amount to an ugly ball of self-loathing and doubt. The confidence that I built up, disappeared, in what seemed like an overnight occurrence. I can admit that the few games that I have played I have not been as effective or mentally sharp to compete at the explosive edge that is required from competitive players.

While I was struggling with issues that weren’t hockey related, it ultimately affected my performance on the ice and more importantly extinguished the flame that I had for competition and that was my driving force in the game. However, I’m happy to say that the holiday gave me the sufficient time to reflect and refocus on things that I feel are important in life and that require a change in-order for me to be truly happy and effective both on the ice and off it in the office environment.

One of the greatest challenges for guys at this level of play is to manage the hockey, fitness, family and work. I think that 90% of the guys would rather put all their energies into hockey, though unfortunately we need to put food on the table and pay the bills, which hockey unfortunately doesn’t do for us. I would love to do nothing more than spend my days getting into shape and work towards bettering myself as a player, but I have other responsibilities that I must fit hockey around. I still train actively on and off the ice, which I am proud of, but when you are bummed down by other issues the joy of training disappears and you are left forcing yourself to move.

With my renewed focus and drive I feel that I’ve turned a corner that will help me renew that focus and the competitive drive that I have yarned for.

While I was away the team played two games, one was a close 3-0 loss, the other a 10-6 loss. After the 3-0 loss there was a flurry of emails being sent around by a disgruntled player who felt that he hadn’t been given the ice time he deserved. Though I can understand his frustration as I have been in the same position myself, I must defend my team captain’s decision to run the bench the way he did.

In a close game where you are playing for the win of the game, teams need to cut the bench short inorder to give the players that are known for converting a chance to capitalise on the situations and help the teams. Hockey is a team sport and there is no room for individual ambitions going ahead of those of the team. Weaker players must understand that sometimes these decisions are necessary. Take the NHL for example; every guy on the team wants to play just as much as the next one, but the truth is that the guys playing 4th line need to give up their ice time in tight games inorder for the team to win.

Where we are playing rec hockey, we still play to win and on an individual level I don’t enjoy travelling around the country and get thrashed every weekend. The team comes first in a competitive cup and players wishing to place their own individual desires ahead of those of the team’s better take a good hard look in the mirror and perhaps think of hanging up the skates, as harsh as it sounds.

The problem I have with rec hockey is that we need players of all abilities to come forwards and play, which puts us in a disadvantage against teams like Cardiff or Swindon who have strong rosters and are able to field strong players game in, game out.

The two losses and the internal meltdown of the team means that we are now playing on the brink, if we are to play in the playoffs in August. We need a miracle to turn things around and we need to stay motivated throughout the end of the season. Hopefully, with the exception of holidays, we will have a strong team to put out there every game. My sincerest hope is that guys put their own pleasures of getting drunk before a game night aside and dedicate themselves to the end of the season. It is what we need now and we need to play strong hockey in training to make sure that we are able to carry that momentum in trainings to our tough away game schedule we have coming up. I am a firm believer that with confidence and dedication we will be able to take the games to the teams we are facing and improve our position in the standings. I for one don’t want to end up last.

Tuesday, 26 May 2009

Deserving

And so the season rolls on. What began as a positive outlook for the team, quickly took a turn for the worst and crumbled in front of our eyes. We hosted the last years’ champions and where we were able to match them for two periods, we let it slide in the end and paid a heavy price for it.

Losing 4-11 pretty much tells you the story of the game, at least if we were to go by the third period. For the first two we were two goals behind, which wasn’t a big hole to be in and something that we were confident we would climb out of. But then the third period came round and it was all lost.

I’m not going to start separating the different factors that lead to the loss, but all I will say is that our defensive zone coverage needs to be better and we all need to bring our A game if we want to be playing in Swindon in August. The team is definitely capable of doing it, but it is just that every guy in the team needs to realise how good we really are and sort out a few priorities.

In essence we deserved to lose the game. I could argue that the score line might’ve not been what it was in the end, should we have played better, but it is all in the past. We need to learn from this as a team and move forwards.

Deserving is something that I’ve come to appreciate during my time in the rec circles and even in the higher leagues I’ve played in. We turn up and train and we deserve to play. We use a points system to track who has been in trainings, though there is a loop hole that some are exploiting. Deserving to play doesn’t mean that you turn up once in three weeks, play a game and get a few extra points to over take guys in the rankings. Deserving means that you don’t go out the night before a game and get totally wasted. There are other guys on the team waiting to play and lets face it. A hung-over player is something that doesn’t help the team at all.

Deserving to win, means that you play your heart out every shift you are on the ice. Where I personally went wrong in the last game was that, well to put it frankly, I played like a fucking queen. If it was an individual sport, I would’ve deserved to lose because of my lack of legs and speed I discussed in the last game. I didn’t get in the right frame of mind, though spending three hours with your bank manager discussing your finances prior to a game is not the best way to prepare.

What else went wrong on a personal level then? I felt uncomfortable out there. I didn’t find the balance between comfort and discomfort where I would’ve been fully alert and aware of my surroundings, but instead I was not engaging and initiating the plays at the level that I know I can play. I think the last shift of the game showed what I was capable of, a hard offence, a shot and a hard back check and then clear the zone and off. Though where I did find some solace was that I was finding my team mates on the ice. I came away with two assists from the game, so I definitely have something to be happy about. Otherwise, the team deserved to lose and me personally I deserved this self exploration of what went wrong. I know that by doing this we and me as an individual, will be better.

Little Guy Big

When you look at athletes, the one standout feature is size. Professional athletes are tall and muscular, which leaves every average Joe desiring for the same physique. Hockey is a sport where size is key. Players have gotten faster and stronger so the taller you are the better off you will be fending for yourself. Zdeno Chara is a prime example of this. Standing at over two meters on skates, Chara currently holds the record for the hardest shot in the league.

But where does that leave the 5’8” guys? Well many times they are ignored, take the Red Wings’ Brian Rafalski for example. I had the pleasure of meeting Brian when he was playing his first season in Finland for my team, HPK. I was 14 at the time and I was already the same height as he was. Granted I haven’t really grown much since those days, except maybe outwards with my gut and back with my butt. Rafalski is a prime example of ‘little guy big’. Last night against Chicago, Rafalski stepped up his game and scored an important equalising goal. He can be a physical force and boy can he shoot the puck. What is funny that the NHL wrote Rafalski off as he was too small and apparently couldn’t shoot. After three odd years in Europe, a Finnish championship in his pocket, the New Jersey Devils picked him up. He now has three Stanley Cup’s to his name, which really shows that you can achieve greatness if you keep at it.

Another really exciting guy to watch is Chicago’s Patrick Kane. Official stats say that he measures in at 179cm, but the guy looks tiny and there surely the stats office has added a cm or two to his stats. Kane is a prime example of a great player. He is skilled and plays hard. He has still a few years till we can see what he is really capable of, but he is definitely one to watch over the coming years.

Then there is my all time favourite: Saku Koivu. What can you say of a guy that is 5’10” and is one of the fiercest competitors in the NHL? Where his season ended up in disappointment, it was great to see the way he fought in the toughest areas of the ice (in the slot) with the biggest guy in the league (Zdeno Chara). Though Koivu might not be as chipper as he was back in his younger years, he is still one of the most competitive and unrelenting players in the league.

So why should I pay attention to these little big guys? Well because I am one of those guys who isn’t overtly tall. It is unlikely that I’ll grow from the 5’9”, but it is something I can use to my advantage. Where the bigger guys will use their size and weight to throw me around a bit, I can use my speed to get by them. I am not saying that I am like a punching bag for these guys as I can definitely stand my own ground in the corners and the slot. Like my idol, Teemu Selanne, my game relies on speed and Koivu’s unrelenting competitiveness. I think that by adopting this little guy big mentality, I have been able to get more out of my game than before. But I am happy that I have discovered it now, when I’m still young and have countless number of years to give to the game in me.

In trainings I need to focus on working on what I am good at and the areas where I need to improve. By working on these aspects, I will be able to lift myself to new heights and see the work that I’ve done off the ice, pay its dividends.

Monday, 18 May 2009

Inspiration

Earlier in this blog I wrote about believing and having seen an inspirational video on believing and perseverance yesterday, I thought it was an apt topic to re-visit. Since my last post I have taken on the belief theme as far as to have it written on each of my sticks. Though it at first drew the ire of some of my teammates, the believing has nothing to do with god or other religious themes. Believing to me means that you are able to do what you set your mind and excel in it. Believe that you will succeed and believe that each dog will have its day.

The video I watched yesterday was of Vladimir Konstantinov. To those who don’t know Konstantinov or his story, here is a quick recap. He was one of the toughest D men in the game and I still remember him planting a monster of a hit on Colorado Avalanche’s Claude Lemieux in the 1996 Conference finals. When Detroit Red Wings won its first Stanley cup after a drought, tragedy hit Knostantinov. Him and his teammate along with a team masseuse were involved in a car accident, leaving Konstantinov seriously injured.

Konstantinov suffered brain damage in the injury, lost all mobility in his legs and the ability to speak, rendering his professional career over. As homage to him, the Red Wings still to this date have a locker set up for Konstantinov with the words Believe etched on a plaque. Where Vlad is a constant visitor to the Wings’ locker room, he is treated with respect by his teammates from that Stanley Cup winning team and the new members of the team. He sits in his locker while the guys get ready and is still effectively a member of the team, despite not being able to suit up.

What makes his story incredible is that he has worked relentlessly to gain a degree of independence and the ability to walk, even if with assistance. I think he has really exemplified the toughness and perseverance hockey players demonstrate whether it is in a game situation or when faced with adversity. His relentless work ethic is something to be admired at and he is in every sense of the word a winner. He beat all the odds and where he might not ever skate again (I won’t rule it out after seeing the video), he has definitely won more than just the Stanley Cup. To me, despite my despise of the Red Wings, Konstantinov is the ultimate winner and his team has shown the degree of respect that can only be admired. It shows that in a sport as competitive and harsh as hockey, you do not forget your own.

So how does Konstantinov’s story relate to my own preparation and aspirations as a hockey player? I can only draw inspiration from his ordeal and how he continues to overcome, but it shows that hard work does pay off. I mentioned a young Swedish player here by the name of Fabian Brustrom, who rose from obscurity to an NHL pro. Where the NHL ship has long sailed past me, I still believe that I have what it takes to step it up to a higher level. Just like Konstantinov and Brustrom, if I work hard enough, even this dog will have its day. When I speak to professional players, the best advice they have given to me has been that if you keep working hard, you will have your chance.

But what if the hard work doesn’t pay off with the result I hoped for? I have the sport that I love and I am able to play it. The hardwork that I put in has ultimately made me a better player, but most importantly, I believe that it has taught me valuable lessons in life. Things don’t come easy and the more I practiced the better I got and the better I felt. These past 7 months I have been on this trail have been some of the best of my life and I have learnt so much of myself and the lengths I can push myself to.

Where the above might sound like I have given up on my dream, it is far from reality as I am still striving for that goal. I am just fortunate to be inspired by stories like that of Konstantinov and Brustrom. By working hard I have proved to myself that I can play at the same level, if not better, when I played the Dutch first division (equivelant to English Premier League for you British readers).

Sunday, 3 May 2009

No guts, No glory

Hockey is an intense collision sport, where inevitably injuries and high impact contact is bound to happen. It is something that we, as players, come to expect game in and game out. I suppose that the old adage of no guts, no glory is more apt to hockey than any other sport.

The funny thing is that unless you are caught in a funny angle (or from behind) that hits really hurt. Sure there are times when players my size (5ft8 and 182lbs) are out hustled in the corners and more likely to be crushed, but it is part of the game. You take the hit and you carry on. There is no reason to retaliate to hits, you know you are going to get your own back later on.

So how does guts and glory relate to rec hockey and my team the Cougars? Well, the answer is simple: We need to play every game like it is our last of the season to make sure we get to the play offs. Our whole season is about playing at our peak and taking a physical approach to every game. Where our first game of the season showed a stout defenssive effort, we still need to tighten up to avoid more of the 'oh crap' moments. Guys need to start laying their bodies on the line for the good of the team and I mean blocking shots and start dealing with the grit instead of taking stupid penalties.

When I analyse my own play I can pat myself on the back as I felt that I played an OK game, if not a good game. Sure I didn't register points in the game, but you necessarily don't judge a good game by how many notches you have next to your name on the score sheet. I felt quite comfortable on my skates and had decent speed. I'm still recovering from a few muscle spasms that will inevitably slow me down. Maybe the demonstration of my guts and glory was when I was hit from behind, which sent me head first into the boards. I've often said to guys that I've coached that head injuries are not something to play with, but I was able to play through the haze and wasn't afraid.

I feel that after I get rid of the niggling muscle injuries I will be able to push myself even more and make more of a difference on the ice. What I realised is that the team needs an example and some one to follow. I'm not saying that I will start talking it up in the locker room, but I need to demonstrate my commitment to winning on the ice. That means skating with the puck, making good plays and taking shots on target. In our own end I need to start laying my body down and absorb a few shots and really start hitting people. I found that with my line from yesterday what really worked was that we talked on the bench and encouraged ourselves even more, which lead to great pressure being applied in the offensive zone and only rarely were we scrambling for the puck in our zone.

All in all I am pleased with the perfomance and if we maintain this mentaility, then we have a good chance of extending our summer all the way to August. But for that to happen, we all need more guts to achieve that glory.